If you regularly use hair straighteners, curling tongs and hair dryers then you are causing a lot of heat damage to your hair. This is why using products such as heat defence sprays and intense conditioners are important for maintaining healthy looking hair.

Many women can’t live without their hair dryer or their straighteners, which often leads to dry and dull looking hair, as well as split ends. The first step towards maintaining healthy hair is to protect it using a heat defence spray. So while your straighteners heat up, rather than using the time to visit  www.foxybingo.com or apply your make up, quickly spray your hair with a heat defence product and rub the tips of your hair with some silk serum. This will help to eliminate the appearance of split ends.

The second tip to keeping your hair silky and smooth is to use an intensely rich conditioner. Wash your hair with your regular shampoo, but condition your hair with an intense cream and leave it in to soak for 5 to 10 minutes. In addition, if you rinse your hair in cold water, it will make your hair look super shiny when you dry it.

Avoid brushing your hair when it is wet because this is when your hair is at its weakest. Blow dry it first using the lowest heat setting on your hair dryer, before gently combing out any knots. Once it is dry, spray your hair with some conditioning serum. This will make your hair feel smooth as well as look shiny.

You can avoid heat damage by simply not straightening your hair and instead, leave it to dry naturally before applying some curling mousse and scrunching the ends up. This will give you natural loose curls, without having to use curling tongs.